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Here's your 7th tip to Feel Great About Yourself...
January 15, 2010
Welcome to my 7th Friday "Feel Great About Yourself" Tip. This is where I get to give you an inspiring tip, to help you feel great about who you are. I suggest you read the tip carefully, pay attention to any emotions or resistance that might come up and use your BSFF cue (if you have one) to release them. If you don't have a cue yet, go here to learn more about BSFF.
Here's the Tip
"Reduce your sugar intake!"
Exploring the TipDid the tip bring up any emotions or resistance? If so, you know what to do.
I love sugar. I just love anything sweet. I'm not gonna lie about it. We all know that sugar is not one of the most healthy foods out there, but did you also know that it can induce depression and fatigue.
When I was young I was not happy with myself, until I started wondering what was so bad about my childhood. So to find out what could be going on, I did a little test. I ate less sugar, stopped eating rice and sure enough I had more energy and life looked less gloomy.
I was so happy that there was nothing really "wrong" with me, I just have to pay attention to the amount of sugar I eat. I would encourage you to have a look at how much sugar you eat and what happens when you reduce that amount.
As always I'd love to know how it works out, so please contact me.
PS: I'd love you know what you think of my tips, please go to contact me to share your thoughts or suggestions with me. I'm looking forward to hearing from you.
If you know anybody who might benefit from my tips, feel free to forward this e-zine to them, so they can sign up and receive my e-book "The Easiest Way to Feel Great About Yourself!" as a thank you from me.
If you haven't participated in my e-book survey yet, please go here and claim a f.ree copy of my upcoming e-book "You, Yes YOU, Can Feel Great About Yourself".
KIVA is an organization that gives you the opportunity to lend to a specific entrepreneur in the developing world - empowering them to lift themselves out of poverty. If this is something that appeals to you please make a donation and I will make sure KIVA gets the money. Thanks
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